Using the Force – Meditation for Peace of Mind

Creativity & Innovation
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Using the Force – Meditation for Peace of Mind

In Michigan summer is upon us and the force is awakening inside me :blush: Simply by breathing, stretching, taking in the elements like feeling the wind blowing across your face, the sun warming up your skin and the ground below with dirt and bugs meditating on Earth’s nature, sun, moon and the stars I can feel the universal energy speaking to me and believe everyone can access this incredible inner power with a healthy routine of eating well and exercise + surrounding yourself with family and friends who care about you. I attached a video of my Jedi training

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I like it. And I realized now that Disney has missed a trick. They can do Jedi warmups and yoga as part of an at-home training course. I wonder who would replace Jane Fonda as the facilitator? Surely not Darth. That wouldn’t work. Feel free to suggest some training videos.

Star Wars Exercise Classes
Anakin’s Orienteering
Yoda’s Unbearable Lightness of Yoga
Sith Spin
Wookie Workout
C3PO Stretch

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good always triumphs

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Although it can be sorely tempted…

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