Using the Force – Meditation for Peace of Mind
In Michigan summer is upon us and the force is awakening inside me 
Simply by breathing, stretching, taking in the elements like feeling the wind blowing across your face, the sun warming up your skin and the ground below with dirt and bugs meditating on Earth’s nature, sun, moon and the stars I can feel the universal energy speaking to me and believe everyone can access this incredible inner power with a healthy routine of eating well and exercise + surrounding yourself with family and friends who care about you. I attached a video of my Jedi training
